◀ All Offerings

Beginners

Begin your yoga journey by learning the basic standing, seated, prone, and supine poses as well as how to adapt them to fit your body. For all fitness levels.

Class will be cancelled if only one student is registered at 2 hours before the scheduled start time. Refunds are only made back to your account - no credit card refunds.

Upcoming Schedule

WED NOV 26, 6 - 7 PM EST
WED DEC 3, 6 - 7 PM EST
WED DEC 10, 6 - 7 PM EST
WED DEC 17, 6 - 7 PM EST
WED DEC 24, 6 - 7 PM EST
WED DEC 31, 6 - 7 PM EST
WED JAN 7, 2026, 6 - 7 PM EST
WED JAN 14, 2026, 6 - 7 PM EST
WED JAN 21, 2026, 6 - 7 PM EST
WED JAN 28, 2026, 6 - 7 PM EST

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