Beginners

Never done yoga before? This is your class. We start from the very beginning — learning the foundational poses, how your body moves through them, and how to make every single one work for you. Standing, seated, floor work — we cover it all, at a pace that lets things actually sink in. No experience, no flexibility required. Just show up curious and we'll take it from there.

Class will be cancelled if only one student is registered at 2 hours before the scheduled start time. Refunds are only made back to your account - no credit card refunds.