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Chair-Based Yoga

Improve your strength, flexibility, and balance using seated and standing poses. This class doesn't require students to get down to and up from the floor. This class is appropriate for all fitness levels.

Class may be cancelled if only one student is registered at 2 hours before the scheduled start time. Refunds are only made back to your account - no credit card refunds.

Upcoming Schedule

THU JAN 8, 6:30 - 7:30 PM EST
9 remaining
THU JAN 15, 6:30 - 7:30 PM EST
THU JAN 22, 6:30 - 7:30 PM EST
THU JAN 29, 6:30 - 7:30 PM EST
THU FEB 5, 6:30 - 7:30 PM EST
THU FEB 12, 6:30 - 7:30 PM EST
THU FEB 19, 6:30 - 7:30 PM EST
THU FEB 26, 6:30 - 7:30 PM EST
THU MAR 5, 6:30 - 7:30 PM EST
THU MAR 12, 6:30 - 7:30 PM EDT

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