Home Practice Bundle

$10.00

Use these mini sessions to build the practice you need on any particular day. Pick a centering, strength/balance/flow/flexibility sequence, and savasana when you have more time or a single video on busy days.

Included Content

Zoom Class Replays

Back Care Class Zoom 1/25/21

Balance Class Zoom 2/1/23

Ball Class Zoom 4/21/21

Slow Flow Class-Twists 2/20/23

Strength & Tone Zoom 1/3/24

Wind Down Zoom 1/25/21

Wind Down Zoom 2/1/21

Wind Down Zoom 2/8/21

Wind Down Zoom 2/15/21

Mini Sessions

Home Practice Bundle

$10.00

Included Content

CONTACT