Built for guys, open to everyone. Whether you've never unrolled a mat or you've been practicing for years, this class meets you where you are and helps you go further. We focus on what your body actually needs — strength, mobility, and the kind of flexibility that makes everything else you do feel better. No pretense, no pressure. Just good work and a solid practice.

Class will be cancelled if only one student is registered at 2 hours before the scheduled start time. Refunds are only made back to your account - no credit card refunds.