Focus rotates over 10 weeks to address different body areas and systems. This class also includes meditation and breathwork. For experienced students. Level: Strong

Mar 6 - Lower Body

Mar 13 - Upper Body

Mar 20 - Heart Health

Mar 27 - Core

This class is also offered online. Please register for the separate Virtual - Around the Body class to login over Zoom.

Class may be canceled if only one student is registered at 2 hours before the scheduled start time. Refunds are only made back to your account - no credit card refunds.